- Open daily 06:00–22:00
- No. 11b Theresa Bowyer Road, GRA, Zaria
Zaria Boxing & Martial Arts Centre
GRA, ZariaOpen daily 06:00–22:00
Open daily 06:00–22:00
Stronger in the gym. Sharper in the fight.
Boxing, martial arts and strength training for complete beginners, everyday members and serious fighters. One floor, real coaching, every day of the week.
New to training? You’re welcome here.
Mon–Sun · 06:00–22:00
Choose your path
Three ways in. Same floor, same coaches, same standard. Pick the one that sounds most like you.
For people who want real fighting skills: sharper technique, better conditioning and, if you choose, competition.
What to expect
For people who want to gain muscle, get stronger and perform better, with or without any interest in fighting.
What to expect
Start with
For people who want to get active, build endurance and develop habits that last, including weight-loss goals.
What to expect
Start with
Why choose us
We opened our doors to give Zaria a place built for serious training. Boxers, martial artists and everyday people share the same floor, the same standards and the same coaches.
Body
Coached sessions built around technique and conditioning, so you always know what you’re working on and why.
Mind
Turn up, respect the floor, do the work, next to people who expect to see you back tomorrow.
Spirit
Confidence, respect and resilience that last a lifetime, whether or not you ever step into competition.
Membership plans
Buy your plan here, then come in and train. There’s no joining fee: your first payment covers it.
Gym membership and the gym in Adults Premium are provided by Health premium fitness by THLD, on site at the centre.
Premium family package
Applies to any plan. Message us on WhatsApp to set up a family membership.
Not sure which plan is right for you?
Tell us your goal and we’ll recommend one
Fighters, beginners and gym members train side by side.
Mon–Sun · 06:00–22:00 · GRA, Zaria
Training programs
Every program is open to complete beginners. Open one to see who it suits and what a session involves.
Fight
From your first jab to competition preparation.
Who it’s for
Beginners learning to box properly, and fighters sharpening for the ring.
What to expect
Stance, footwork and punch technique, then pad work, bag work and conditioning.
Fight
Hands, feet and knees, with serious conditioning.
Who it’s for
Anyone who wants striking with hands and legs and a hard, honest workout.
What to expect
Punches, kicks, knees and combinations, drilled on pads and bags.
Fight
A traditional martial art, learned step by step.
Who it’s for
Children and adults who want structure, focus and a complete martial art.
What to expect
Stances, blocks, strikes and kata, built up one step at a time.
Fight
Fast, dynamic kicking and athletic movement.
Who it’s for
Anyone drawn to speed, flexibility and kicking technique.
What to expect
Kicking technique, footwork, patterns and flexibility work.
Fight
Practical skills to stay safe and feel confident.
Who it’s for
Anyone who wants simple, reliable skills, with no fight experience needed.
What to expect
Awareness, escapes and straightforward techniques you can actually use. Women-only sessions are available.
Build
Build muscle, strength and performance.
Who it’s for
Men and women building muscle or strength, and fighters adding power.
What to expect
Weights and conditioning work. Gym plans run from 2 weeks to 1 year, or combine gym with a martial art on Adults Premium.
Transform
Get active, build endurance, lose weight steadily.
Who it’s for
Anyone getting back into exercise, improving endurance or working towards weight loss.
What to expect
Conditioning that starts where you are and builds your fitness week by week.
Kids
Confidence, focus and discipline for children.
Who it’s for
Children who will benefit from structure, respect and a confident start in martial arts.
What to expect
Supervised, age-appropriate training. The Kids plan covers Judo, Karate, Taekwondo, Boxing and Kickboxing.
Also at the centre
Yoga & Cardio
Spa & Sauna
Physiotherapy
Nutrition Counselling
Laundry Service
Dance Classes
Women-only Self-defence
Recreation Area: Snooker & Table Tennis
The centre
No. 11b Theresa Bowyer Road, GRA, Zaria. Secure parking, a calm reception, a café, spa and space to recover after you train.
Your first session
You don’t need experience or a certain level of fitness. Buy your plan online first, then come in and train.
01
Pick the plan and length that suit you. Not sure? Send us an enquiry and we’ll recommend one.
02
Pay securely with Paystack. Your plan then shows in your member dashboard whenever you log in.
03
No. 11b Theresa Bowyer Road, GRA, Zaria. Open every day, 06:00–22:00.
No. Every program is open to complete beginners. You’ll start with the basics: how to stand, move and protect yourself.
No. Fitness is something you build here, not something you need to walk in with. Tell us your starting point when you enquire.
Yes. Strength & gym and Fitness stand on their own. Plenty of people train for strength, health and confidence and never compete.
Yes. There is a dedicated Kids Martial Arts membership. Choose the Kids Martial Arts plan when you buy.
Martial arts plans start at ₦20,000 a month for kids and ₦25,000 for adults. Gym membership starts at ₦12,500 for two weeks. Your first payment is all it takes to join, with no separate joining fee, and families get up to 20% off. See every plan under Membership plans.
Visit & enquire
Open Monday to Sunday, 06:00 to 22:00.
Tell us a little about yourself and we’ll recommend the right plan before you buy.
Train. Discipline. Conquer.
Whatever your starting point, take the first step towards becoming stronger, fitter, and more confident.
